My name is Max and I have been through a lot of Trauma in my life and decided that this was something I wanted to help others with my knowledge, experience and skills.
My work is done in a cognitive approach/process. We must want change in order to change. I also look at the way we speak (Our Language) which helps to see how the body language and the words we use affect our day-to-day life and our state of mind. I like to know what is going on from the inside and to the outside, our inner dialogue. One thought becomes a feeling and a feeling then becomes reality.
My Coaching and Change Therapy involves a telephone consultation of around 10 minutes which is absolutely free no commitment is required at this stage, then we will book the first initial session of 50 minutes to 1 hour. Any sessions following this will last an hour.
During the first session, I would explore which approach may be most effective for the individual, considering your values and belief system to get to your desired state of mind and live in a healthier happier future.
I am a skilled Practitioner in focussed approaches such as Trance Work, Cognitive Behavioural Therapy (CBT), and Metaphors of Movement, where I work with pictures, and stories using the left and right hemispheres of the brain and The Max Method (MM), This is my own method where I integrate different therapies in one session.
If longer-term work is required I can also provide a work/change programme where together we can achieve some amazing things. For some therapy, I can shift in one session and for others, it can take a few sessions to get the results. We are like onions; once we peel the skin, there are other layers underneath, this may mean sometimes we have to get to the core/root before we can work on those layers, this is why I call myself Unravel.
I believe that the therapeutic relationship is central to any therapy and that an integrative and dynamic approach where different approaches are used in combination is highly effective. It is my role to walk alongside you and adapt my approach accordingly.
Every individual has unique needs as the base of our work together. Rapport is the key if we get along and I gain your Trust we can work through this together, then together we can achieve the most amazing things.
My methods and techniques achieve results.
I've had a range of treatments from Max...facials, Indian head massage, neck and arm massage and most recently, hypnotherapy. I can honestly say I've left every appointment feeling relaxed, thoughtful, and wholesome and most importantly feeling a real sense of growth. It also is a little self care treat to myself and it really does feel like that hour or so is completely dedicated to me and my wellbeing. Would highly recommend!!
Hi Max
Where do I start?
A lot has changed for the better.
Quality of sleep has improved.
I feel brighter in myself.
I'm much more motivated with exercise.
Some 'strange' things have happened:
a) Random people had stopped me and talked to me.
b) I have been looking at a bike for a while now but said to the shop owner that I will have it at the end of the year. Last Saturday, he said I could have it now and we'll sort the money later.
Very kind of him but I graciously declined because I can wait.
Saw the same man this morning and he described me (to my face) as 'an outstanding person'.
I have come to the conclusion that when I ask myself: What would the Future me would do?
I'm actually asking: What would the present me do? Overall I'm feeling great!
Last week was a very positive experience for me.
Hi Max. Things are going really good thank you since I came to you after not being able to drive for months then now I can and drive everywhere, really grateful for everything you have done to support me. Its been a very positive experience for me and thank you for the techniques and my toolkit and the song you gave me.
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